Hi ,
I always wanted to film myself swimming , and since today is a saturday , I did that exactly. I did a couple of video on all my strokes and was quite disappointed with my self . I swam horribly in freestyle . My butterfly looks weird and my backstroke is kinda going left and right. The only satisfactory stroke is breaststroke, and that too needs lots of improvement.
Anyway , attached my video on my breaststroke (25m pool). I think I need to train more on my kick. I need to whip/kick downwards more ( Insweep) . My recovery is not narrow enough and I think my kick doesnt produce enough thrust. The timing of my arm pull and kick needs to be adjusted as well.
Showing posts with label swimming breaststroke myself improvement. Show all posts
Showing posts with label swimming breaststroke myself improvement. Show all posts
Saturday, September 12, 2009
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